Windows 7 keyboard Shortcuts

Windows 7 introduces several new keyboard shortcuts that come in handy when managing open windows in the operating system. Most Windows 7 keyboard shortcuts mimic the behavior when dragging and dropping windows in the new operating system. Here is the list in case you like to use the keyboard instead of the mouse

Folder Lock without any Software !

Many people have been looking for an alternative way to lock Folders without the use of any alternative software. So, here you go.

Open Notepad and copy the below code and save as locker.bat. Please don't forget to change your password in the code it's shown the place where to type your password.
Now double click on locker .bat
First time start, it will create folder with Locker automatically for u. After creation of the Locker folder, place the contents u want to lock inside the Locker Folder and run locker.bat again.

Make Folders With No Name

Yes, windows allows us to rename any file/shortcut/folder to nothing!!!
here is a small trick to play with your friends
Select your file/shortcut/folder and press f2 (rename)

Next erase the text and with alt key pressed type 0160 from the num pad (with num lock on) - not from nums above querty
Ok... now you can check your file/shortcut/folder. The text disappears!!!


this just for fun and it's in same time a nice trick....

Eat Out Without Gaining Weight

Dining out is one of the biggest challenges for dieters. Menus are designed to lure you in, and studies have shown that simply seeing or smelling food can erode the steeliest resolve (it’s hard to resist ordering that brownie after seeing it pass by on the dessert cart!). That’s why it’s important to have a game plan before you set foot in a restaurant.

Check Out the Menu in Advance

Access it online if possible, or call the restaurant and ask if they can fax a copy. When you get there, don’t even open the menu—simply tell the waiter what you decided on earlier in the day.

Get Healthier in 15 Minutes—or Less !!!

Most of us are just too busy to hit the gym for hours or make a nutritious meal from scratch. But luckily, you don’t have to spend the entire day exercising or cooking in order to be healthy. We’ve found ways you can sneak in time for your wellness, whether you’ve got 15 spare minutes—or just one.

15-Minute Tasks

Grab some water

It doesn’t matter if you’re picking up your kid from school or racing on the treadmill—for every 15 minutes that you’re out of breath, you need to be drinking 4 to 6 ounces of water. If that walk to work takes you 15 minutes, do it briskly and carry along a bottle containing a premeasured amount of water. You may have thought that sipping water whenever you’re thirsty will do the trick, but sweating away even a few drops of your body's water weight can make it harder for your heart to beat faster, which will make you feel tired more quickly. 

9 Surprising Symptoms of Stress

When was the last time you went through a period of stress? Can you remember the way your body reacted? Chances are you didn’t feel quite like yourself. Health experts say that stress can come with some pretty surprising symptoms—from forgetfulness to nausea to skin rashes. Is your body sending you an S.O.S. that you shouldn’t ignore? Read on to find out if stress is taking a toll on you—and what you can do to reverse the effects.

Is Weight-Loss Surgery Safe for Teens?

When it comes to obesity, surgery is considered a last-resort solution––especially for children. After all, a child’s body and mind are constantly growing, which may make surgery seem unnecessarily intrusive. But when do the benefits make it worthwhile? Expert George Fielding, MD, NYU Langone Weight Management Program in New York City, weighs in.